Atlanta Air Authority

Welcome to our HVAC tip series! In today’s tip, we’ll discuss how adjusting your thermostat settings can help you maintain a comfortable home environment while maximizing energy efficiency.

Welcome to our HVAC tip series! In today’s tip, we’ll discuss how adjusting your thermostat settings can help you maintain a comfortable home environment while maximizing energy efficiency.

Tip of the Day: Program Your Thermostat

Programming your thermostat to align with your daily schedule can lead to significant energy savings without sacrificing comfort. Consider the following recommendations:

  1. Set Temperatures Strategically: During the winter, lower the temperature by a few degrees when you’re asleep or away from home to save on heating costs. In the summer, raise the temperature when you’re not home to reduce cooling expenses.
  2. Utilize Programmable Features: If your thermostat has programmable features, take advantage of them to create customized heating and cooling schedules tailored to your lifestyle.
  3. Invest in a Smart Thermostat: Upgrade to a smart thermostat for added convenience and energy savings. Smart thermostats can learn your preferences, adjust settings automatically, and be controlled remotely via a smartphone app.

Why It Matters:

  • Energy Savings: By optimizing your thermostat settings, you can lower your utility bills and reduce your carbon footprint by conserving energy.
  • Enhanced Comfort: Maintaining consistent temperatures throughout the day ensures a comfortable living environment while minimizing temperature fluctuations.
  • Extended HVAC Lifespan: Reducing the workload on your HVAC system by adjusting thermostat settings can help prolong its lifespan and minimize the need for repairs or replacements.

Recipe of the Day: Chicken Parmesan

Indulge in a delicious homemade meal with this classic Chicken Parmesan recipe:


  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 eggs, beaten
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Fresh basil leaves for garnish
  • Salt and pepper to taste


  1. Preheat your oven to 375°F (190°C).
  2. In a shallow dish, combine breadcrumbs, grated Parmesan cheese, salt, and pepper.
  3. Dip each chicken breast into the beaten eggs, then coat with the breadcrumb mixture.
  4. Place the coated chicken breasts on a baking sheet lined with parchment paper.
  5. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and golden brown.
  6. Remove the chicken from the oven and spoon marinara sauce over each breast. Sprinkle shredded mozzarella cheese on top.
  7. Return the chicken to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
  8. Garnish with fresh basil leaves before serving. Enjoy your homemade Chicken Parmesan!


By programming your thermostat and adjusting settings based on your daily routine, you can enjoy optimal comfort while saving energy and reducing utility costs. Don’t forget to treat yourself to a delicious Chicken Parmesan dinner to top off your day!

Stay tuned for more daily HVAC tips and mouthwatering recipes from Atlanta Air Authority! 🛠️🍽️

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